4/1/2015

April Fools Day!

 

SWOD

Power Clean + Push Jerk

5-5-5

 

WOD

"Angry Annie"

For Time

50-40-30-20-10

Double Unders

25-20-15-10-5

Toes-to-Bar

 

 Scaled as Necessary

 

Please excuse the construction - we are improving our new home

Click Link below to see our Box Leaderboard!

Hours of Operation

 

 

 

Monday:       

6:30AM, 7:30 AM, 5:30PM, 6:30PM, 7:30PM

Tuesday:      

7:30AM, 8:30AM, 5:30PM, 6:30PM, 7:30PM

Wednesday: 

6:30AM, 7:30AM, 5:30PM, 6:30PM, 7:30PM

Thursday:    

7:30AM, 8:30AM, 5:30PM, 6:30PM, 7:30PM

Friday:         

6:30AM, 7:30AM, 5:30PM, 6:30PM

Saturday:    

10:00AM, Open Gym 11:00AM-1:00PM

Sunday:

4:30PM

Where we Are

Crossfit Panoply
2009 Murcott Dr
Unit E
Saint Cloud, FL 34771
 

Phone: 321-442-2154
Email: crossfitpanoply@gmail.com

 

Use our contact form.

Follow Us

Join us for our free community workout of the day on Saturdays!

Please call 321-442-2154 to pre-register.

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