Our goal is to educate, instruct and train CFP members to exceed their physical and mental capacities. Whether your goal is to lose body-fat, build muscle, or perform better at your particular sport, CrossFit has proven through simple science to attain all those goals.
We are not a quick fitness program. We don’t waste your time or ours with fitness myths. We will tell it to you straight and push you to train hard and EAT RIGHT! Your results will speak for themselves and YOU will prove it. Nutrition is an important component of health and fitness. In the hierarchy of overall wellness, nutrition is the foundation. We provide you with nutritional information, small group nutrition sit-downs, and offer personal nutrition guidance where we tell you what, how and when to eat depending on your goals.
Membership will entitle you to unlimited sessions, nutrition education, free complimentary physical assessment and guidance along with the local events. There is no contract and no initiation fee.
We offer the following membership rates:
Standard Rate – $ 110.00
Sworn LEO/FIRE/MILITARY (Credentials Verified) – 15 % OFF
Couples Rate (each) – 10 % OFF
Drop ins – $ 15.00
Email us if you have any questions.