Monday - Friday       

WOD Class 5:30AM, 6:30AM, 7:30AM, 8:30AM, 9:30AM


Monday - Wednesday

WOD Class 5:00PM, 6:00PM, 7:00PM


WOD Class 5:00PM, 6:00PM, Crossfit Striking - 7:00PM



WOD Class 5:00PM, 6:00PM

Open Gym 7:00-8:00PM




WOD Class 9:00AM

Open Gym 10:00AM-12:00PM



WOD Class 1:30PM

Open Gym 1:00-3:00PM



Open Gym Rules

Open gym hours are for any extra Skill/Strength work not during class times.  There will be designated areas in the box for such work.  Classes come first regarding space and equipment.  Coaches will determine usage needs.



Where we Are

Crossfit Panoply
2009 Murcott Dr
Unit E
Saint Cloud, FL 34771

Phone: 407-346-4011
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